Ivy Gourd/Tindora/Coccinia Grandis Fry

Ivy Gourd/Tindora/Coccinia Grandis Fry:

ko 01

This Ivy Gourd Fry is very easy to cook and very healthy too; goes very well with rasam rice; don’t forget ro subscribe, if you like my recipe; Thanks for Watching; Take Care :-)


2 cup chopped Ivy Gourd

1 tbs. Oil

½ tsp. Mustard Seeds

½ tsp. Caraway Seeds

½ tsp. Split Black Gram/ Urad Dal/ Ulundhu

2 Red Chilies

1 tsp. Minced Garlic

1 tsp. Coriander Seeds

½ tsp. Red Chili Powder

½ tsp. Turmeric Powder

Salt to Taste


  1. In the Frying pan; add oil followed by mustard seeds, caraway seeds, split black gram and red chilies; then add minced garlic and chopped ivy gourd.
  2. Then add the salt and all the masala powder; add required water; cover it with lid and cook for about 15 to 20 minutes.
  3. Then once the ivy gourd is cooked and all the water gets evaporated; turn off the heat.
  4. Serve with ramsam rice/ sambar rice; Thanks :-) .


Don’t overcook the ivy gourd; stir occasionally to avoid burning.

Posted in Side Dishes

Leave a Reply

Your email address will not be published. Required fields are marked *


* Copy this password:

* Type or paste password here:

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>